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Posted on: December 30, 2020
The Benefits of Proper Teeth Brushing
At our dental practice, we understand the importance of teaching proper brushing techniques to all our patients, no matter their age. Our team of dental professionals will work with you to make sure that every member of your family can care for their teeth properly at home. We can recommend toothbrushes, toothpastes and techniques designed to help you feel more confident about brushing your teeth to keep your breath fresh and your smile brilliant for many years to come.
If it’s been awhile since you have thought about your brushing techniques, perhaps it’s time to take another look? Most of our patients don’t think twice about brushing their teeth, and if they visit our office frequently, we can point out problems before they become expensive to fix. However, we understand that not everyone may have access to affordable dental care, so we’ve compiled some best practices and helpful tips for those looking for a brush up on their brushing and flossing. If you need dental services in Atlanta, we are conveniently located and offer appointments designed with your busy schedule in mind.
Why Proper Brushing Is Essential
Brushing your teeth can provide you with a number of important benefits, including the following:
- Fresher and cleaner breath
- A brighter smile
- A lower chance of developing gum disease
- Fewer cavities and instances of tooth decay
- A healthier mouth
Our team can provide you with professional dental advice on the best ways to achieve these goals and to enjoy the best dental health possible for yourself and every other member of your family.
What Are the Dental Consequences of Unremoved Plaque?
Plaque is the result of bacteria breaking down food in your mouth. These bacteria are naturally drawn to sweet, sugary or starchy materials and use acids to break them down. The plaque created by these processes is clear or whitish and extremely sticky. It adheres to the surfaces of teeth and can be removed by brushing or by professional teeth cleaning in our dental office.
If not removed thoroughly and regularly, plaque can cause serious issues for your teeth and gums. The acidic nature of plaque allows it to attack the enamel of your teeth and to weaken it. This increases the risk of cavities and tooth decay, which can cause bad breath and can even result in the loss of one or more teeth.
Plaque that has not been removed for a prolonged period of time can harden into tartar, which is a white or yellowish material that collects between teeth and on the surface of teeth near the gums. Tartar can increase the risk of bad breath and can only be removed through professional teeth cleaning services like those offered by our dental practice.
Gum disease is one of the most serious issues that can affect the health of your teeth and mouth. Plaque plays a role in the development of this condition. If plaque is left on the teeth, it can cause irritation of the gums that manifests as redness, swelling and even bleeding. These are classic symptoms of gingivitis, which is the very first stage of gum disease. Left untreated, gingivitis will develop into periodontal disease, which can cause infections of the gums, loosening of teeth and bone loss in the jaw and the roots of teeth. This can eventually lead to the loss of one or more teeth. Using the right techniques when you brush will typically provide you with added protection against these serious dental issues.
Brushing Habits for Healthy Teeth
Dental experts recommend a few simple techniques to keep your teeth strong, healthy and clean. Some of the most important tips for brushing your teeth are listed below:
- Brush often. The American Dental Association (ADA) recommends brushing after every meal or snack. If your schedule does not allow for this, make sure that you brush at least twice daily. This is a good way to remove plaque and keep your teeth looking and feeling their best.
- Use a soft-bristled toothbrush. Unless your dentist recommends otherwise, you should use a gentle and soft toothbrush to remove plaque and food debris safely.
- Avoiding an up-and-down aggressive motion and using small, circular motions to brush your teeth can protect your gums from injury and reduce wear and tear on your tooth enamel.
- Depending on the condition of your teeth, our dentists may recommend a specific toothpaste. In general, choosing a toothpaste that has fluoride and that has received approval from the American Dental Association is a good way to protect your teeth and those of your family.
- Take enough time to brush your teeth thoroughly. Dividing up your teeth into specific sections and focusing on each of these areas for a minimum of 30 seconds will produce the best results for most people. Dental experts recommend brushing your teeth for at least two minutes each time you perform this dental hygiene task.
- Keep your toothbrush clean. Rinsing it thoroughly and then allowing it to air dry will extend its useful life and will help you to keep your teeth cleaner.
- Over time, your toothbrush will begin to wear down. Replacing it every three months or whenever it shows signs of wear will help you to keep your teeth cleaner and your smile brighter.
- If your gums bleed or if you experience pain when brushing your teeth, schedule an appointment with our dentists right away. This will provide added protection against some of the most serious issues associated with inadequate dental hygiene at home.
- Making regular appointments for check-ups at our dental office will help you to manage your dental care more effectively. Our team is committed to helping you enjoy the best dental health possible now and in the future.
Ready to Brush Your Way to Healthier Teeth and Gums?
If you are looking for a new dentist in Atlanta, our dental office can provide you with the care you need at affordable rates. We work with you to keep your teeth as healthy as possible and to provide you with the recommendations you need to manage dental hygiene at home. Give us a call today to schedule your appointment with us. We look forward to seeing you and your whole family.