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Cavity Prevention Advice for Everyone

Have you been getting a little lazy when it comes to your dental care? While it might not seem like a huge problem if you skip out on dental health care habits every now and then, consistently doing so can lead to a number of negative repercussions for your overall health and wellness. While it may be surprising to you, tooth decay and cavities lead to serious illness. The best way to live a healthy lifestyle is to take care of your dental health so that any problematic issues are prevented. This means that you need to learn about what causes tooth decay and what you can to do prevent cavities.

A cavity is a hole in the tooth that forms after the bacteria living inside of the mouth turns food particles into acid. This acid turns into plaque, which attacks and wears down the enamel of the teeth. This is what causes tooth decay. If left untreated, decay will lead to a cavity forming in the tooth. Your family dentist in Atlanta can treat any cavities that you have.

Small cavities can be treated via the use of fillings. Large cavities tend to be treated via the use of crowns. If tooth decay spreads down into the tooth’s pulp, you may be in need of a root canal.

Tips for Cavity Prevention

There are many risks associated with poor dental care habits. Decay and cavities can negatively impact the health of your teeth and gums. It can lead to the loss of your teeth. It can even lead to an increased risk of serious diseases. That’s why it’s so important that you brush your teeth twice daily. Preventing decay and cavities is as simple as practicing basic dental care at home and scheduling visits with your dentist in Atlanta regularly. The following tips for preventing cavities are a great place to start.

  1. Brush your teeth at least twice daily for around two minutes each time. You should use a fluoride toothpaste. For optimal care, brush after every meal or snack that you consume. If that isn’t feasible, make an effort to gently rinse out your mouth with water.
  2. Use a fluoride mouthwash twice a day after you’ve brushed your teeth.
  3. Schedule visits with your dentist in Atlanta every six months. This allows your dentist to regularly examine and clean your teeth. If you have more complex dental issues, your dentist may recommend that you visit more frequently.
  4. Talk to your dentist about receiving dental sealants. These seal off the nooks and crannies present in the teeth and prevent food particles from becoming trapped there. This is an excellent way to prevent tooth decay. The majority of sealants last for a period of up to ten years.
  5. Drink plenty of tap water. Since most municipalities add fluoride to the water supply, you have an excellent source of cavity prevention available to you from your kitchen faucet. Tap water remineralizes the teeth. Water in general allows for more saliva to be produced, which means harmful bacteria are rinsed away from the mouth on a regular basis.
  6. Eat tooth-healthy foods. Cheese, fresh fruits, fresh vegetables, unsweetened beverages and sugar-free gum are all excellent choices when it comes to protecting your dental health.
  7. Ask your dentist if you’re unsure what else you can be doing to prevent cavities and tooth decay. He or she will be able to make recommendations specific to you and your dental health.

Cavity Treatment Options

If you suspect that you have a cavity, don’t worry. There are many treatments available to address your issue. In addition to that, your dentist can help you find new ways to fight bacteria, plaque and acid before they become more harmful.


Dentists usually treat small cavities with fillings. These are placed inside of the tooth once the dentist has taken out the decayed portion.


For a larger cavity, your dentist will probably install a crown, also known as a cap, over the tooth. This brings the tooth back to its original size and shape.

Root Canal

Tooth decay may spread into the pulpy area of the tooth, leading to infection and nerve damage. When this occurs, your dentist will do a procedure known as a root canal. This procedure consists of the dentist taking out the pulp and the nerve and sealing up the roots of the tooth.

You may be interested to learn about innovative new techniques and tools to prevent cavities that are being developed by researchers. One of these tools is a type of fluorescent light that shows tooth decay before it turns into a cavity. This allows dentists to take preventative measures to keep the cavity from forming. This can be done via the use of fluoride supplements or sealants. Another useful tool in development is a type of filling that releases fluoride around a decaying tooth so that the adjacent teeth don’t fall prey to decay as well.

While there are many exciting new techniques being developed in the world of dentistry, the best way to keep your mouth happy and healthy is to practice good oral health care. This means establishing consistent habits at home like brushing your teeth twice a day and flossing them once a day. In addition to this, you should be eating a diet that is rich in tooth-healthy foods and avoiding eating too many sweets and carbs. Another way you can practice good dental health care is to ensure that you visit your dentist routinely. These routine visits allow your dentist to catch problems early on when they are easier to treat. Incorporating all of these things into your lifestyle will help you keep your teeth and gums as healthy as possible. Remember, preventative care is always best!

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